Exercise Physiology

For health, adventure & wellbeing...

Welcome....

At Whole Body Habits, we help you achieve your best health through evidence-based exercise physiology. Whether your goal is managing a chronic condition, boosting overall fitness, or engaging your child in outdoor adventure, we create personalised programs to suit your needs.

Our Services

Chronic Condition Management - Safe, progressive programs for diabetes, heart disease, arthritis, and respiratory conditions.
Medicare and DVA rebates available.Outdoor Adventure for Kids (ASD & ADHD) - NDIS-funded, fun, and engaging outdoor activities — hiking, biking, and bush exploration — building skills and confidence.Fitness & Wellbeing - Tailored exercise to improve strength, flexibility, and overall health.
Private health rebates available.

Contact Us

Complete the form and we will be in touch as soon as possible..

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Thank You

We look forward to helping you achieve your goals..